How to Tell If Your Eggs Are Fresh: A Complete Guide


Eggs are one of the most flexible and essential ingredients in any kitchen. Whether whipping up a quick breakfast or baking a cake, eggs are often the foundation of countless recipes. However, the freshness of eggs can significantly affect how your dish turns out.

So, how can you tell if the eggs sitting in your fridge are still good? Luckily, there are a few tried-and-true methods to determine whether your eggs are still safe and fresh. From simple tricks to science-backed techniques, this guide breaks down the best ways to check the freshness of chicken eggs.

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Why Egg Freshness Is Important

Before diving into methods, it’s key to understand why egg freshness matters. Fresh eggs taste better, have a firmer texture, and perform better in recipes. As eggs age, their whites become thinner, and the yolks flatten, which can negatively impact both appearance and texture.

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Older eggs may be fine for hard-boiling, but for recipes like poached eggs or soufflés that depend on structure, fresh eggs are best. Also, older eggs might have a stronger sulfur-like smell, making them less pleasant to work with.

The Most Reliable Method: The Water Test

Among all the methods for testing egg freshness, the water float test stands out as the most accurate and widely used. It’s easy to do at home and relies on how buoyant an egg becomes as it ages.

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How to Do the Water Float Test:
1. Fill a Bowl with Cold Water
  • Use a deep bowl and fill it with cold water.
2. Place the Eggs Gently in the Bowl
  • One by one, add your eggs into the water.
3. Watch How They Behave
  • Fresh eggs will sink and lie flat on the bottom.
  • Slightly older eggs will stand upright but still stay at the bottom.
  • Spoiled eggs will float to the surface and should be discarded.
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Why It Works:

As eggs age, air seeps in through the porous shell, increasing the size of the air cell inside. The larger the air pocket, the more the egg floats. This method uses the natural change in buoyancy to help you gauge an egg’s age.

  • Note: While floating usually signals spoilage, it’s still smart to crack the egg open and check for smell or unusual appearance if in doubt.

Other Simple Ways to Check for Freshness

Though the float test is the most accurate, there are a few other quick checks you can use:

The Smell (Sniff) Test

The easiest and most obvious method: a bad egg smells bad. A rotten egg has a strong, foul odor, often likened to sulfur.

To do this test:

  1. Crack the egg into a bowl.
  2. Take a quick sniff. If it smells off or sour, toss it immediately. A fresh egg has no noticeable smell.
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The Shake Test
  • Hold the egg up to your ear and gently shake it.
  • If you don’t hear anything, the egg is likely fresh.
  • If you hear sloshing, it’s a sign the inside has become watery over time, indicating it’s older.
The Egg White Test

This test is a good choice if you plan on cracking the egg before cooking it or adding it to a baked good recipe.

  • Crack the egg onto a plate or other flat surface and look closely at the consistency of the egg white—it should be slightly opaque, not spread out too much, and appear thick and somewhat sticky.
  • If it is watery, clear, and runny, the egg has lost its freshness. This is due to the fact that as eggs age, the white turns liquid and breaks down. You will also notice the yolk will be slightly flat on top instead of rounded.
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Whether to Toss or Use

Obviously, if your egg fails any of these tests, you should get rid of it. But if the egg is showing signs of age but not ready for the trash, you can still use it. Older eggs are ideal for hard boiling—since the air cell is larger, there is more space between the shell and the egg, making it easier to peel.

Proper Egg Storage

Eggs should be stored in the refrigerator in the carton they came in. The packaging helps keep out odors and flavors from other foods in the fridge and protects the eggs from breakage. Also, you can use the date stamped on the carton as a guide. Make sure to keep the eggs upright, so the larger end is facing up; the yolk is more prone to spoiliage than the white, and this position keeps the air cell at the top, reducing the chances of harmful bacteria from making its way into the yolk. You can also freeze eggs for longer storage.

Source: thespruceeats.com